What Is Exercise Muscle Testing?

Exercise Muscle Testing was designed to teach you specific muscle tests for each weight training exercise to determine if the muscles are functional and capable of handling the stress of the weight training exercise. Daily practice and use of the muscle tests taught will allow you to take your assessment and training techniques to the next level and enable you to become a more advanced trainer,doctor or therapist.

Objectives:
ExerciseĀ Muscle Testing consists of three learning objectives:
ā€¢ You will learn how and why the body develops imbalances and dysfunctions in the muscle, joint, nerve and biochemistry that may affect training.
ā€¢ You will discover how to pinpoint muscle, joint, nerve and biochemistry problems through the weight training muscle tests
ā€¢ You will learn specific rehab protocols for the imbalances and dysfunctions in the body.